November Yoga Club
Yoga classes with extended pranayama power! The breath is a teacher. Enjoy the numerous healing and health benefits found in extended breath meditations. We will include a new breath meditation every day in class!
November Yoga Club ~ Wisdom of the Breath
November Yoga Club ~ Wisdom of the Breath
November Yoga Club ~ Wisdom of the Breath
Yoga & Meditation with Sukha (Wisdom of the Breath) 11 03 25
Yoga & Meditation with Sukha (Wisdom of the Breath) 11 07 25
Yoga & Meditation with Sukha (Wisdom of the Breath) 11 10 25
Yoga & Meditation with Sukha (Wisdom of the Breath) 11 17 25
Yoga & Meditation with Sukha (Wisdom of the Breath) 11 19 25
Yoga & Meditation with Sukha (Wisdom of the Breath) 11 20 25
Wisdom of the Breath Downloadable PDF ~ Overview and Techniques