Products
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Seasonal - Library of Classes
Course~Special bundle of holiday and seasonal themed classes.
$11
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Goddess Energy (Tri-Devi) - Library of Classes
Course~Oh My Goddess (Goddess Energy/Tri-Devi) Theme: 💚Classes focus on the essence of the Tridevi (in Sanskrit tri means three, devi means goddess and together means: Shining One) through yoga and movement practices.
$44
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Shakti - Library of Classes
Course~Course Focus: Shakti - represents the feminine great animating force that pulsates through all living beings. When we develop a relationship with this force we can discover a depth of self-expression and vitality.
$44
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Mantra Meditations - Library of Classes
Course~Prerecorded classes using mantra meditation practices. Meditating with mantra has numerous benefits. Mantras are shown to soothe the nervous, system, lower heart rate and relax us back into a clear heart and mind.
$44
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Breath (Pranayama) Meditations - Library of Classes
Course~Prerecorded classes using breath meditation practices. Meditating on the breath is essential in yoga. The better you are at staying with your breath...the happier you will be. Studies show numerous health and mental health benefit
$44
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The Inner Healer - Library of Classes
Course~The Inner healer - Library of Classes ~Yoga for physical energy and focus on overall healing. Classes will incorporate subtle energy self-healing techniques, healing through breathwork, food and mantra/sound as healing therapy.
$44