Hummingbird Yoga

Monthly/Annual Memberships, Pre-Recorded Bundles and Workshops

January Yoga Club - Polarities and the Paired Chakras

Course

This series of yoga classes offers a journey designed to harmonize the Self by exploring the intricate dance of duality, polarities, and the paired energy centers within the body.

Monthly/Annual Memberships, Pre-Recorded Bundles and Workshops

Perseverence (Abhyasa and Vairagya) - Library of Classes

Course

Yoga classes focused on the concept of Abhyasa (perseverance and conviction) to achieve overall equilibrium in life. In the Yoga Sutras, Patanjali states that abhyasa and vairagya (perseverance and detachment) are fundamental to the yogic life.

Monthly/Annual Memberships, Pre-Recorded Bundles and Workshops

Wisdom of the Breath - Library of Classes

Course

Yoga classes with extended pranayama power! The breath is a teacher. Enjoy the numerous healing and health benefits found in extended breath meditations. We will include a new breath meditation every day in class!

Monthly/Annual Memberships, Pre-Recorded Bundles and Workshops

Detachment - Library of Classes

Course

We focus on the practice of releasing attachments, both physical and emotional, to find greater inner peace and personal freedom

Expanded Meditation - Making Peace with Death

Course

A prerecorded guided Moksha (liberation) and Death meditation with Sukhmani contemplating mortality to foster a greater appreciation for life, reduce fear, and live more intentionally. Consecutive daily practice for 11 Days initially recommended.

Pre-Recorded Bundles and Workshops

Expanded Practices - Library of Classes

Course

~Expanded Practice Classes classes are for those with a basic understanding and experience of yoga as we dive into more advanced topics, asana and kriya practices with longer meditations. Monthly access includes 1 Live Class and Catalogue access