Hummingbird Yoga

Pre-Recorded Bundles and Workshops

Breath (Pranayama) Meditations - Library of Classes

$22=30 Days of Pre-Recorded classes using breath meditation practices. Meditating on the breath is essential in yoga. The better you are at staying with your breath...the happier you will be. Studies show numerous health and mental health benefit

Pre-Recorded Bundles and Workshops

Mantra Meditations - Library of Classes

$22=30 Days of Pre-Recorded classes using mantra meditation practices. Meditating with mantra has numerous benefits. Mantras are shown to soothe the nervous, system, lower heart rate and relax us back into a clear heart and mind.

Pre-Recorded Bundles and Workshops

Goddess Energy (Tri-Devi) - Library of Classes

Oh My Goddess (Goddess Energy/Tri-Devi) Theme: 💚Classes focus on the essence of the Tridevi (in Sanskrit tri means three, devi means goddess and together means: Shining One) through yoga and movement practices.

Pre-Recorded Bundles and Workshops

Shakti - Library of Classes

Course Focus: Shakti - represents the feminine great animating force that pulsates through all living beings. When we develop a relationship with this force we can discover a depth of self-expression and vitality.

Distance Session with Sukhmani (30 Mins)

Enjoy the benefits of a customized distance meditative energy healing session with Sukhmani. Distance energy meditation is a fast and effective way to tap into the healing energy that flows through you. Once purchased...we will schedule! 30-40 Mins

Pre-Recorded Bundles and Workshops

The Inner Healer - Library of Classes

The Inner healer - Library of Classes Yoga for physical energy and focus on overall healing. Classes will incorporate subtle energy self-healing techniques, healing through breathwork, food and mantra/sound as healing therapy.

Pre-Recorded Bundles and Workshops

Expanded Practices - Library of Classes

Expanded Practice Classes classes are for those with a basic understanding and experience of yoga as we dive into more advanced topics, asana and kriya practices with longer meditations. Monthly access includes 1 Live Class and Catalogue access

New Moon Release - Expanded Practice Class - (1 Hour)

$22 New Moon Release Slow down and breathe deep. Class will include an extended cleansing breath meditation, mostly supported passive poses for deep tension release, guided mantra meditation for chakra balancing and self-healing.

Full Moon Morning Manifest Workshop (2 Hours)

$33 Morning Full Moon Workshop for Manifestation 2 Hours Includes movement, guided meditation, mantra meditation, pranayama, yoga nidra, journal prompts, sound healing relaxation.

Pre-Recorded Bundles and Workshops

Superbloom Yoga Cleanse - Library of Classes

Pre-recorded yoga classes focused on Fat Loss/Muscle Density/Cleanse and Mental Clarity details for Sugar Detox/Cleanse (optional)🌸

Pre-Recorded Bundles and Workshops

Lunar Yoga - Library of Classes

Previously recorded bundle of classes inspired by the moon, her influence and the different energies and phases.

Pre-Recorded Bundles and Workshops

Light - Library of Classes

Light - Library of Classes Connect with your inner light and learn/practice the Gayatri Mantra.

Pre-Recorded Bundles and Workshops

The Untethered Soul - Library of Classes

The Untethered Soul - Library of Classes Classes inspired by the life-changing Michael Singer bestseller, The Untethered Soul which is all about learning to navigate the mind and expand your consciousness to achieve enlightenment.

Pre-Recorded Bundles and Workshops

Liberation - Library of Classes

Previously recorded class bundle on the concept of liberation and freedom.

Pre-Recorded Bundles and Workshops

Body (Organ Tuning) - Library of Classes

Previously recorded class bundle on tuning the organs of the body.

Pre-Recorded Bundles and Workshops

Dream Into Being - Library of Classes

Previously recorded class bundle the fulfillment of dreams.

Pre-Recorded Bundles and Workshops

Grace - Library of Classes

Previously recorded class bundle on the spiritual meaning of grace.

Pre-Recorded Bundles and Workshops

Confidence and Clarity - Library of Classes

Previously recorded class bundle of classes designed to reconnect us or reinforce our inner strength, clarity and confidence.

Pre-Recorded Bundles and Workshops

Creativity (Inner Artist) - Library of Classes

Previously recorded class bundle inspired by the Artists Way and more on the different aspects of the creating force within us and how it relates to our soul, happiness and spiritual practice.

Pre-Recorded Bundles and Workshops

Solar Power (Inner Light) - Library of Classes

Previously recorded class bundle on the vital solar/sun energy within us.

Pre-Recorded Bundles and Workshops

The Planets - Library of Classes

Previously recorded class bundle on the energy qualities of the planets and their relationship to the human inner universe.

Upcoming Single Class/Drop-In

Live! Sun 11/24 at 9amPT Making Peace with Death Workshop

We will explore relaxing into the idea of death of ourselves and others. We will discuss and practice meditations and techniques to carry with you for a lifetime.

Pre-Recorded Bundles and Workshops

Karma - Library of Classes

What effects do our actions create? Karmas in the yogic sense are the result of an action, which can be verbal, mental, or physical. We will explore some karma clearing and energy clearing meditations as well as simmer in ideas and perspectives.

Pre-Recorded Bundles and Workshops

Surrender - Library of Classes

Previously recorded class bundle inspired by the spiritual meaning and practice of surrender.

Pre-Recorded Bundles and Workshops

The Elements - Library of Classes

Previously recorded class bundle inspired by the 5 Elements: Earth, Water, Fire, Air , Ether

Pre-Recorded Bundles and Workshops

Silence - Library of Classes

Uplifting yoga classes with a focus on our relationship and the power of silence.

Pre-Recorded Bundles and Workshops

Seven Spiritual Laws - Library of Classes

Previously recorded classes focusing on the Seven Spiritual Laws of Success Inspired by the book The Seven Spiritual Laws of Success by Deepak Chopra. SUKHA's 3rd album, Fire contains the mantras.

Pre-Recorded Bundles and Workshops

Gratitude Practice - Library of Classes

Previously recorded class bundle infused with a focus on the gifts of gratitude.

Pre-Recorded Bundles and Workshops

The Four Agreements - Library of Classes

Previously Recorded Class bundle inspired by the book The Four Agreements ~ by Don Miguel Ruiz

Pre-Recorded Bundles and Workshops

Patanjali's Yoga Sutras - Library of Classes

Want to deep dive into the 8 Limbs of Yoga? Access 8 Months of Classes for only $44 per month! All-Levels Yoga and Meditation Classes inspired by the Yoga Sutras of Patanjali and the 8 Limbs of Yoga

Pre-Recorded Bundles and Workshops

Vagus Nerve - Library of Classes

Previously recorded class bundle with a focus on the vagus nerve. The vagus nerve conducts physical, energetic, emotional, and spiritual information from the brain to body and vice versa. Learn about the nervous system and the effects yoga has on it.

Pre-Recorded Bundles and Workshops

Quick Fix - Library of Classes

Quick Fix classes are a library of prerecorded classes including meditations, movement, mantras and more to suit your mood when you're short on time.

Pre-Recorded Bundles and Workshops

SOUND BLISS® Meditation and Sound Bath - Library of Classes

$44 includes 30 Days Access to all Pro-Audio Sound Bliss® Experiences as well as access and replay for current month's live session. Each session includes gentle movement/breath, mantra meditation with live music and a pro audio sound bath.

Pre-Recorded Bundles and Workshops

YOGA NIDRA and SOUND - Library of Classes

$44 = Access to all Yoga Nidra videos and access to current month live class and replay for 30 days. Yoga Nidra is a guided meditation practice that allows the body and mind to rest and manifest. Yoga Nidra is most successful with regular practice.